I feel like we can all have those days when we feel a little
down, whenever I can feel a little low, I like to think of things that I can do
to cheer me up. However when I can be in that frame of mind I can feel quite
negative, so I like to keep a little list in my phone of things to be grateful
for or that will cheer me up. So I thought I’d share some of mine and hopefully
you can relate to some of these things that make you happy too!
(In no particular order)
1 Sunshine
2 Friends
3 Fresh sheets
4 Good hair days
5 Listening to a favourite or happy song
6 Candles
7 The feeling of not having to set your alarm for the next
day
8 Comfy clothes
9 Food (Carbs or whatever you like to indulge on)
10 Singing in the shower
11 Someone giving you a compliment
12 Watching the rain from inside all warm and cosy
13 Ladies, taking your bra off when you get home
14 Going to your favourite place
15 Animals (mainly dogs, they are always happy or if you are
a cat person CATS)
16 Photos (thinking about old memories that make you smile)
17 Those moments with friends when you forget about
everything else, including being on your phone
18 Being wrapped up in the cosiest blanket watching films
19 Waking up and having the freedom to choose to do whatever
you like
20 Baths (Either you love them or you don’t)
21 Making someone else happy
22 Exercise (If it doesn’t, you’re not doing the one for
you)
23 A tidy room
24 Lazy days
25 Hugs, hugs, hugs
I hope some of these help or little things like these cheer
you up too and I’m not the only one! Thank you so much for reading, Love from
Tishhlah x

